Tag: Muscle
Magnesium Deficiency: Causes & Symptoms
Magnesium is a mineral that helps: Symptoms of low magnesium Low magnesium symptoms are usually mild to begin with, and may […]
B1 Deficiency: Symptoms of thiamine (B1 deficiency)
Below are some of the most common symptoms of Vitamin B1 deficiency. Thiamine (vitamin B1) is an important nutrient for […]
Vitamin D: Overview
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, […]
Neck Pain vs. Muscle Spasms
Introduction: Neck pain and muscle spasms are common musculoskeletal issues that can disrupt daily activities and reduce quality of life. […]
Low Vitamin D vs. Long COVID
Introduction: Vitamin D deficiency and long COVID are two conditions that have gained significant attention recently. Although they share some […]
Magnesium Deficiency vs. Thiamine (B1) Deficiency
Introduction: Magnesium and thiamine (Vitamin B1) are essential nutrients critical for various bodily functions. Deficiencies in these nutrients can lead […]
Stress
Most people feel stressed sometimes and some people find stress helpful or even motivating. If being stressed is affecting your […]
Vitamin B12 Deficiency or Folate Deficiency
Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body […]