Tag: Diet
Magnesium Deficiency: Causes & Symptoms
Magnesium is a mineral that helps: Symptoms of low magnesium Low magnesium symptoms are usually mild to begin with, and may […]
Gastrointestinal Problems
Coming Soon – Gastrointestinal Problems
Low Vitamin D vs. Long COVID
Introduction: Vitamin D deficiency and long COVID are two conditions that have gained significant attention recently. Although they share some […]
Stress vs. Poor Sleep
Introduction: Stress and poor sleep are pervasive issues in modern society, often interconnected and affecting millions worldwide. While they share […]
Magnesium Deficiency vs. Thiamine (B1) Deficiency
Introduction: Magnesium and thiamine (Vitamin B1) are essential nutrients critical for various bodily functions. Deficiencies in these nutrients can lead […]
Stress
Most people feel stressed sometimes and some people find stress helpful or even motivating. If being stressed is affecting your […]
Iron deficiency anaemia
Iron deficiency anaemia is caused by lack of iron, often because of blood loss or pregnancy. It’s treated with iron […]
Anxiety, fear and panic
Most people feel anxious or scared sometimes, but if anxiety is affecting your life there are things you can try […]
Restless legs syndrome: Symptoms and Causes
Restless legs syndrome typically causes an overwhelming urge to move your legs and an uncomfortable sensation in your legs. The […]