Tag: Brain Fog
B1 Deficiency: Symptoms of thiamine (B1 deficiency)
Below are some of the most common symptoms of Vitamin B1 deficiency. Thiamine (vitamin B1) is an important nutrient for […]
Low Vitamin D vs. Long COVID
Introduction: Vitamin D deficiency and long COVID are two conditions that have gained significant attention recently. Although they share some […]
Stress vs. Poor Sleep
Introduction: Stress and poor sleep are pervasive issues in modern society, often interconnected and affecting millions worldwide. While they share […]
Stress
Most people feel stressed sometimes and some people find stress helpful or even motivating. If being stressed is affecting your […]
Chronic fatigue
Myalgic encephalomyelitis, also called chronic fatigue syndrome or ME/CFS, is a long-term condition that can affect different parts of the body. […]
Sleep – Difficulties going to sleep or staying asleep
Sleep problems are common, and the reasons we struggle to fall asleep are likely to change throughout our lives, for […]
Long COVID
What is long COVID? Most people with COVID-19 feel better within a few days or weeks of their first symptoms […]
Allergies
An allergy is where your body reacts to something that’s normally harmless like pollen, dust or animal fur. The symptoms […]